We often think of self-care as rest, boundaries, or wellbeing. Divya invites coaches to consider a different perspective: self-care as the foundation of presence. Through personal stories, coaching reflections, and interactive conversation, we will examine how caring for ourselves enables us to let go of what no longer serves us, reconnect with who we aspire to be, and show up more fully in coaching and in life.
As Divya cared for herself more deeply, she found herself seeing others with greater clarity, curiosity, compassion, and less judgement.
Together, we will consider how our relationship with ourselves shapes the coaching partnership, and how self-care strengthens presence, agency, and impact for both coach and client. This is not self-indulgence. It is a courageous choice rooted in intention and discernment.
