Szilvia Hock-Kovacs

With over 16 years of recruitment expertise, I specialize in helping professionals like you find a sustainable, effective way to navigate change, reduce stress, and thrive both in your career and personal life. For businesses, I offer positive workplace solutions that foster sustainable growth, while creating a healthy and engaged work environment for your teams.

Using my unique blend of experience, I’ve helped countless professionals unlock their potential and thrive in their work lives. Now, I’m here to help you do the same!

How I Can Work with You and Your Teams:

Resilience for Sustainable Success
I provide science-backed, practical strategies grounded in positive psychology to help you and your team handle setbacks and pressure without losing focus. Instead of burning out, you’ll learn to view challenges as opportunities for growth. This means you or your team won’t just survive tough periods—you’ll learn to thrive. These strategies equip you with the tools to stay grounded and maintain momentum, reducing stress and enabling consistent, high-quality work output.

Discover Your Strengths & Boost Engagement
People are at their best when they work from a place of strengths, not weakness. Using strengths-based positive psychology techniques, I help you and your team uncover what you do best. This leads to a more purposeful, engaged, and productive work life, dramatically reducing turnover. When you align your strengths with daily work tasks, you’ll become more motivated, happy, productive – and engaged.

Align Your Career with Your Values for Greater Fulfillment
According to positive psychology, aligning your work with your core values leads to greater fulfilment and long-term motivation. I’ll help you clarify your values and how to integrate them into your career path, so work feels less like a grind and more like a platform for growth. With this clarity, you’ll be able to seize new opportunities, even in difficult circumstances, and create a career that feels truly aligned with who you are.

Ready to make positive changes in your career and life?

Reach out at szilvia@swander.io and let’s get you started on your path to greater fulfilment, lower stress and more success in your work life!