Sarah Jane Griffiths

I’m SJ, a freelance Professional Certified Coach.

Using tools within the neuroscience of change, along with helping you to tap into more body awareness (“your second brain”) I will partner with you to overcome the obstacles you’re facing so you get you to where you want to go. This approach ensures that you have so much more than a cerebral experience.

“If “How To” were enough, we’d all be skinny, rich and happy!” (Klemmer,B) & it’s why reading more books and aquiring more and more knowledge doesn’t work in isolation.

The way you sit, the way you stand and the way you move through life has a direct impact on how you think and feel. Your body IS your brain.

As a previous sales executive of 10+ years for a global medical technology company, I know first-hand the pressure of managing work and life with a determination not to wind up as a statistic in the “top 5 regrets of the dying.”

Coaching will rightly challenge you and it takes courage to step out in faith and make the changes you say you want to make.

I will be a thinking partner for you every step of the way & champion you as you carry out the coaching practice out in the real world.

What’s the personal cost of staying as you are?